PreventionSoon
Understanding malaria and protecting yourself
Simple habits that make a difference, and when to see a doctor right away.
Resources
Advice
Health advice.
Practical prevention and wellbeing guides adapted to everyday life in the DRC, reviewed by doctors before publication. Here are the first topics in preparation.
NutritionSoon
Eating well during pregnancy
How needs change, with locally available foods.
VaccinationSoon
Vaccination schedule for children aged 0 to 5
Which vaccines, at what age, and how to track them in Mobateli.
HygieneSoon
Water-borne diseases: everyday protection
Cholera, typhoid, hepatitis A: the right habits to adopt.
Mental healthSoon
Recognising chronic stress
Its effects on physical health and when to ask for help.
Chronic conditionsSoon
Living with type 2 diabetes
Diet, activity and medical follow-up for stable blood sugar.
These guides are for information and do not replace a consultation. In an emergency, go to the nearest health centre.
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